Monday, January 19, 2015

(Lack Of) Fitness Evaluation


Reps performed = 10
*I had no choice but to do "lady push ups", getting my knees to stay straight was just not happening. I did 20 of those, so I'm counting it at 10.


Reps performed = 20
These I did without an issue other than only being able to do 20 of them.
It also made a pop in my back that I enjoyed.

Tomorrow will be hell for sure, but it's just 20 mins out of an entire day. I gotta do it!.. I'M GONNA DO IT! 

I don't have to be perfect right away... Perfection comes with practice. 

Just as with the shorter kettlebell workout I've been doing for the past week, I will be doing my first real KettleWorx workout as soon as I get up tomorrow morning.

Good night!

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